This year I've been doing alot of my 2x20's (actually 1x40 cuz I don't like to stop) riding with a friend who just rides my wheel. She doesn't have a PM but it's probably close to her FT with drafting. I've found that I tend to ride harder and am less likely to bag it on a bad day knowing she's there.
Anyway...it's fun and a good change of pace from being "all in your head"
This year I've been doing alot of my 2x20's (actually 1x40 cuz I don't like to stop) riding with a friend who just rides my wheel. She doesn't have a PM but it's probably close to her FT with drafting. I've found that I tend to ride harder and am less likely to bag it on a bad day knowing she's there.
Anyway...it's fun and a good change of pace from being "all in your head"
Cool one!!! I often do the same. My riding buddies FT is the same as mine when she rides my wheel. Goes to show how much benefit you get from drafting. Mind you shes a better rider than i am. Also we have noticed that her heart rate is the same as mine for the same efforts when drafting.