What is your sustainable max for twenty minutes when you are peaking? If you fall off the bike and feel like your going to barf then it doesn't count... and without any banned substances.
Cycling Training · Public discussion
20 Minute Power?
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- Cycling Training
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- 21 August 2006
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- 21 August 2006
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- wiredued
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wiredued said:
What is your sustainable max for twenty minutes when you are peaking?
Where are 350, 375 and 400?
Jim
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That would qualify as "Over" 325 watts 🙄
otb4evr said:
Where are 350, 375 and 400?
Jim
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wiredued said:
That would qualify as "Over" 325 watts 🙄
Thanks...
I voted "over 200"...
Jim
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Me to I plan on doing it Wednesday though but I'm pretty sure I can. I went uphill 15 minutes on my road bike at 223 watts and 29 minutes at 197 watts. If I take my MTB with panniers up the 15 minute hill it should come out to 20 minutes.🙂
otb4evr said:
Thanks...
I voted "over 200"...
Jim
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