Welcom back Andrew, we hope the emotional stress just before the holidays
was relieved by your time off here, good the 2 lb diet reformation was
delayed until the new year. Whhile we have identified 3 major areas of
flaws in the original observatiohn you had, it is probably judicious that
exercise also now be added to energetics, health, and nutrition as those
areas in which the diet fails. You had some ideas about inproving the
health area, now we need to get started on the other 3, including the new
one of exercise. We do hope you have done some at least minimal reading
in the evolving area of exercise and weight status so little effort will
be needed to catch up in this area. If you haven't, I can give you some
journal pointers. Good to see you back and on a more normal stress level.
General fitness, health and nutrition · Public discussion
2 lb diet reformation, was Exercise "
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- 7 January 2005
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