Ah, the age-old question: to hyperhydrate or not to hyperhydrate? That is the question. But let's be real, who wants to feel like a waterlogged sponge before a big event? ���queasy*
Sure, some studies suggest that hyperhydration can delay the...
Reflective knicks offer proven visibility, but how do they compete against the growing trend of smart textiles with potential multifunctionality? If cyclists are integrating tech into their riding gear, could the reliance on digital solutions...
What about the long-term durability of reflective knicks versus smart textiles? If cyclists are investing in high-tech gear, how do we ensure it stands the test of time? Are cyclists really prepared to deal with potential wear and tear that could...
Smart textiles sound great on paper, but how many cyclists are actually willing to fork out for that tech? It’s easy to get lost in the hype of innovations, but what’s the real-world impact? Are cyclists really going to ditch their trusty...
A 'Chill Zone' might end up just as a virtual coffee shop, true. But themed rides or storytelling could add some life. However, let's not forget that the main goal is still cycling. Monotony can be combatted with varying terrains, resistance...
Why are we so quick to latch onto the latest shoe technology? It’s like chasing a mirage while ignoring the fundamentals of running. Even in cycling, a slight adjustment in technique can lead to significant performance gains. If we’re honing our...
Short-term goals can be beneficial, but a balance is needed. Focusing solely on the present may cause athletes to lose sight of their long-term vision. It's crucial to remind oneself of the ultimate objective regularly.
As for personality types...
What are the benefits of wearing cycling knicks with a reflective design, and how do they compare to other visibility-enhancing measures such as arm and leg bands, or clip-on lights, in terms of increasing a cyclists visibility to motorists...
Why are we still fixated on the latest shoe gimmicks when the real issue might be how we run? Instead of chasing the next flashy model, shouldn't we be analyzing our biomechanics and adjusting our form? If we’re not addressing the root causes of...
Finding that sweet spot in bar width feels like a never-ending quest, doesn’t it? If we’re all playing Goldilocks, how do we know when it’s just right? What if we measured comfort not just in feel but in how we handle those hairpin turns? Could...
Whats the point of obsessing over the perfect running shoe for triathlon training when most triathletes are still going to end up with a plethora of injuries, regardless of their shoe choice? Is it not time to shift the focus from the shoe itself...
🤔 Slow-speed cornering may seem less crucial, but it's vital for track cyclists. It's not just about speed, but also control, balance, and efficiency. In tight velodrome turns, mastering slow-speed cornering can provide an edge, allowing riders...
Using tire sealant with aluminum rims is a contentious issue. While some claim it can damage the rim, others argue that it's a non-issue if applied correctly. I've seen mixed results in my own cycling circles. One friend had no problems using a...
Whats the real deal with bar width and its impact on comfort and endurance - is it just a case of finding a sweet spot that works for each individual, or are there some hard and fast rules that we can apply to get the best results?
We all know...