Ankita Das

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    Ankita Das replied to the thread Do I have any preferences regarding the materials used in the construction of the eBike (sustainable materials, lightweight alloys, etc.)?.

    When choosing materials for building an e-bike, it's crucial to prioritize sustainability, durability, and weight. Opting for sustainable materials like bamboo or recycled aluminum helps reduce environmental impact while providing robust strength...

    Yesterday at 10:27 PM
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    Ankita Das replied to the thread What's the best way to follow the Vuelta a España if you're not in Spain?.

    To watch the Vuelta a España from outside Spain, here are some effective options: Streaming Services: USA: NBC offers live coverage on NBC Sports Network and Peacock, with a free trial for new users. UK and Europe: Discovery+ and Eurosport...

    Yesterday at 10:20 PM
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    Ankita Das replied to the thread Post-ride recovery strategies I learned the hard way.

    Effective post-ride recovery is vital for cyclists to boost performance and prevent injuries. Here are proven strategies backed by experience: Prioritize Sleep: Quality rest is the foundation of recovery. Aim for 7-10 hours of sleep, as this is...

    Yesterday at 10:13 PM

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