Training scheme

filke · Jul 10, 2006

Hi,

I wonder if anyone could help me te get a training scheme for a quarter
triathlon.
We would like to do this with a group of people as part of promise we
made to someone.
The group exist mostely out of sportive people but not really trained
for this kind of event.

Thanks
Filiep.

Tom Henderson · Jul 10, 2006

filke <[email protected]> wrote in news:44b21d2f$0$10461
[email protected]:

> Hi,
>
> I wonder if anyone could help me te get a training scheme for a quarter
> triathlon.
> We would like to do this with a group of people as part of promise we
> made to someone.
> The group exist mostely out of sportive people but not really trained
> for this kind of event.
>
> Thanks
> Filiep.
>

Is a quarter tri a sprint? If so, try: http://trinewbies.com/10wtp.pdf

or: http://trinewbies.com/tno_18wSp.asp

If it's an Olympic distance, try: http://trinewbies.com/tno_18wOly.asp

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Training scheme

filke

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Tom Henderson

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